Women’s wellness
Women’s wellness Program
We support women of reproductive age to reduce maternal morbidity and mortality, and ultimately improve maternal health outcomes.
![mDoc-women-wellness](/_next/image?url=%2Fimages%2Findividuals%2Fwomen-wellness-hero.webp&w=1080&q=75)
Payment plans
Quarterly Plan | Half-yearly Plan | Yearly Plan | |
---|---|---|---|
Empowering women through digital tools and technology to support behavior change, make informed health decisions, manage chronic diseases, control finances, and promote self-efficacy. | |||
Personalized Action Plan | |||
Health Metrics Check at mDoc NudgeHub™ | |||
Access to CompleteHealth™ | |||
Virtual or In-person Exercise Classes | |||
Tele-Education Sessions | |||
Online Community Groups (Forums) | |||
Access to a Health Coach | |||
Financial Literacy Support | |||
Access to the mDoc Learning Management System (LMS) | |||
Referral for Follow-Up Care | |||
Nutritional Support Via Garden-In-A-Box |
![mDoc-weight-exercise-session](/_next/image?url=%2Fimages%2Findividuals%2Fwomen-wellness-featured-1.webp&w=828&q=75)
Your health coach is a click away
Get access to enriching knowledge, health best practices, regular check-ins, and individualized health coaching with your multi-disciplinary care team.
Your health coach is a click away
1. Sign Up
Download the CompleteHealth™ app or visit here to sign up.
![mDoc-Sign Up](/_next/image?url=%2Fimages%2Findividuals%2Fdownload-step-1.webp&w=1080&q=75)
Meet with your health coach
Develop personalized action plans
2. Set up your profile
Fill out a simple 2-minute baseline assessment to join the program. This will help us get you assigned to the right health coach.
![mDoc-Set up your profile](/_next/image?url=%2Fimages%2Findividuals%2Fdownload-step-2.webp&w=1080&q=75)
Fill out a baseline assessment
Get assigned to a health coach
3. Connect with your care team
Connect with your dedicated health coach and other self-care specialists to help you co-create smart health goals and personalized action plans to achieving these goals.
![mDoc-Connect with your care team](/_next/image?url=%2Fimages%2Findividuals%2Fdownload-step-3.webp&w=1080&q=75)
Download the CompleteHealth app
Set up your account
![mDoc-weight-exercise-session](/_next/image?url=%2Fimages%2Findividuals%2Fmdoc-subscription-screen.webp&w=828&q=75)
Benefits of joining mDoc’s women’s wellness program
24/7 health coaches and support access
Dietary plans during and after pregnancy
Virtual weekly exercise classes for women of reproductive age
Member privacy
Everything shared between members and their care team is protected under NDPR
mDoc resources
Learn more about lifestyle modifications. See clinical outcomes, peer-reviewed publications, case studies, and more.