Behavioural health
Shift your mindset, improve your mental health
Our behavioural health program helps members improve their mental health, so they can respond positively to life’s challenges.
Payment plans
Quarterly Plan | Half-Yearly Plan | Yearly Plan | |
|---|---|---|---|
The Behavioral Health program addresses your mental health needs through our Emotional Wellness Program, offering evidence-based psychological interventions and emotional wellness support to help you achieve a happier, more fulfilling life. | |||
Online Community Groups (Forums) | |||
Virtual Group Coaching Session | |||
Access to a Mental Health Coach | |||
Virtual or In-person Exercise Classes | |||
Access to CompleteHealth™ | |||
Referral for Follow-up Care | |||
Personalized Action Plan | |||
Health Metrics Check at mDoc NudgeHub™ | |||
Tele-Education Sessions |
Boost your emotional health and wellness with the right team
With an integration of behavioural science and clinical protocols, our emotional wellness team provides personalized support to improve your mental health and emotional wellness.
How mDoc’s behavioral health program works for members
1. Sign up
Download the CompleteHealth™ app or visit here to sign up.
Download the CompleteHealth™ app
Set up your account
2. Set up your profile
Fill out a simple 2-minute baseline assessement to join the program. This will help us get you assigned to the right health coach.
Fill out a baseline assessement
Get assigned to a health coach
3. Connect with your care team
Connect with your dedicated health coach and other self-care specialists to help you co-create smart health goals and personalized action plans to achieving these goals.
Meet with your health coach
Develop personalized action plans
Benefits of joining mDoc’s behavioural health program
Personalized coaching on handling stress and mental fatigue.
Get support on improving work-productivity and work-life balance
Relief when you need it
Member privacy
Everything shared between members and their care team is protected under NDPR
mDoc resources
Learn more about lifestyle modifications. See clinical outcomes, peer-reviewed publications, case studies, and more.