Weight management and fitness

Visualize your before and after

with our easy-to-follow weight loss approach, a vibrant community for accountability, and a variety of exercise programs to choose from.

Payment plans

Freemium Plan

Quarterly Plan

Half-Yearly Plan

Yearly Plan

Transform your body with our Weight Loss Program, designed for sustainable health. Embrace personalized nutrition, fitness, and lifestyle changes, supported by experts for lasting success.

0/ 30 days

14,250/ 90 days

5% discount

27,000/ 183 days

10% discount

51,000/ 365 days

Access to a Health Coach
Personalized Action Plan
Access to CompleteHealth™
Online Community Groups (Forums)
Tele-Education Sessions
Virtual Or In-Person Exercise Classes
Health Metrics Check at mDoc NudgeHub™
Access to a Multidisciplinary Team (MDT)
mDoc-weight-exercise-session

Take control of your weight

Get the best guidance to achieving your weight goals, with access to a fitness coach, nutritionist, and self-care coach.


Get the best guidance to achieving your weight goals, with access to a fitness coach, nutritionist, and self-care coach.


Get the best guidance to achieving your weight goals, with access to a fitness coach, nutritionist, and self-care coach.

How mDoc’s weight management and fitness program works for members

1. Sign Up

Download the CompleteHealth™ app or visit here to sign up.

mDoc-Sign Up

Meet with your health coach

Develop personalized action plans

2. Set up your profile

Fill out a simple 2-minute baseline assessment to join the program. This will help us get you assigned to the right health coach.

mDoc-Set up your profile

Fill out a baseline assessment

Get assigned to a health coach

3. Connect with your care team

Connect with your dedicated health coach and other self-care specialists to help you co-create smart health goals and personalized action plans to achieving these goals.

mDoc-Connect with your care team

Download the CompleteHealth app

Set up your account

mDoc-weight-exercise-session

Benefits of joining mDoc’s weight loss program

An evidence-based curriculum

Follow a proven guide to burning those excess calories and achieving a BMI that is right for you.


The power of community

Stay on track and motivated with the help of a passionate community, who is as eager as you are, to see you succeed.


A variety of exercise classes

You’re not limited! Choose from a variety of exercise programs to help you achieve your fitness goals.

Lose weight the right way!

Learn about why everyone is buzzing about our weight loss program.

Member privacy

Everything shared between members and their care team is protected under NDPR

mDoc resources

Learn more about lifestyle modifications. See clinical outcomes, peer-reviewed publications, case studies, and more.