Hypertension
Managing high blood pressure just got easier
Our self-care support program provides you with an evidence-based approach to managing your blood pressure and improving your cardiovascular health.
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Payment plans
Quarterly Plan | Half-Yearly Plan | Yearly Plan | |
---|---|---|---|
Take charge with PROPEL, a program for people living with hypertension, diabetes and pre-diabetes. Get customized care, from nutrition to medication management, for improved health and quality of life. | |||
Access To A Health Coach | |||
Personalized Action Plans | |||
Tele-Education Sessions | |||
Online Community Groups (Forums) | |||
Access To CompleteHealth™ | |||
Virtual Or In-Person Exercise Classes | |||
Health Metrics Check At mDoc NudgeHub™ | |||
Access To mDoc Learning Management System | |||
Referral For Follow-Up Care |
![mDoc-weight-exercise-session](/_next/image?url=%2Fimages%2Findividuals%2Fhypertension-bp.webp&w=828&q=75)
Get personalized action plans to manage hypertension
Your integrated self-care team provides you with the guidance you need to make the lifestyle modifications to keep your blood pressure in check.
How mDoc’s hypertension program works for members
1. Sign Up
Download the CompleteHealth™ app or visit here to sign up.
![mDoc-Sign Up](/_next/image?url=%2Fimages%2Findividuals%2Fdownload-step-1.webp&w=1080&q=75)
Meet with your health coach
Develop personalized action plans
2. Set up your profile
Fill out a simple 2-minute baseline assessment to join the program. This will help us get you assigned to the right health coach.
![mDoc-Set up your profile](/_next/image?url=%2Fimages%2Findividuals%2Fdownload-step-2.webp&w=1080&q=75)
Fill out a baseline assessment
Get assigned to a health coach
3. Connect with your care team
Connect with your dedicated health coach and other self-care specialists to help you co-create smart health goals and personalized action plans to achieving these goals.
![mDoc-Connect with your care team](/_next/image?url=%2Fimages%2Findividuals%2Fdownload-step-3.webp&w=1080&q=75)
Download the CompleteHealth app
Set up your account
![mDoc-weight-exercise-session](/_next/image?url=%2Fimages%2Findividuals%2Fmdoc-profile-information-screen.webp&w=828&q=75)
Benefits of mDoc’s hypertension support
Stay on track with your health metrics
Your personal health dashboard helps you and your health coach stay up to date with your health metrics.
Virtual self-care sessions
Enjoy access to weekly exercise classes with your professional fitness coach and monthly health education sessions.
Consultation with self-care specialists
Get in touch with our multidisciplinary team of self-care professionals that will guide you to make improvements in dieting and fitness.
Member privacy
Everything shared between members and their care team is protected under NDPR
mDoc resources
Learn more about lifestyle modifications. See clinical outcomes, peer-reviewed publications, case studies, and more.